Deborah Kobylt LIVE: Dr. Gabija Toleikyte
Do you feel stuck with certain behaviors and patterns, and having a tough time changing them? Well, it’s all your brain, and learn the science behind changing that.
We’re joined on our show today by neuroscientist and author Dr. Gabija Toleikyte, wrote the book, “Why The F*UCK Can’t I Change?” Dr. Toleikyte talks about the science behind why it’s so difficult to change certain behaviors that are so ingrained in our brains.
But it’s possible to change, she says, once we understand the neuroscience behind what makes our brains function the way they do. And this can have a life-altering impact on our relationships, work, habits, and more, because it’s easier to change when we’re aware of what’s causing these behaviors in the first place. It’s all science.
A fascinating discussion. Join us today on #DeborahKobyltLIVE, and anytime on all video and audio podcast
platforms.
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