Simon Poole, MD & Amy Riolo, Authors, Managing Cholesterol for Dummies

Got high cholesterol? There’s ways to manage it, and I’ll be speaking with nutrition expert Amy Riolo & Dr. Simon Poole about their latest book, “Managing Cholesterol for Dummies.” This is a comprehensive look into how we can manage cholesterol, inflammation, and oxidation levels in our bodies, in addition to addressing who might be at cardiovascular risk and how to safely manage it.

The duo will show us easy lifestyle changes and healthy recipes to incorporate into our every day lives. We will also discuss how to understand “good” and “bad” cholesterol, because a lot has changed in recent years.

Also, we could be at risk for cardiovascular disease and not even know it, and we will discuss those early warning signs. In addition, Amy and Simon will guide to us on what to ask our doctors, because let’s face it, we often go to the doctor’s office and leave with our questions unanswered. As for medicines, they will discuss treatment options, medicines, and holistic approaches to cholesterol management. So there’s a lot to go over.

Amy Riolo and Dr. Simon Poole have written a variety of “Dummies” books guiding us to better health and nutrition. I’m honored to welcome them back to our show to discuss managing cholesterol, something we eventually all need.

Please find my full conversation with Amy Riolo and Dr. Simon Poole on all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, & #LittleItalyOfLAPodcast. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

Alexia Melocchi, Global Producer, Author, “The Art of Show Biz” & Producer, Little Studio Films

There’s a lot of talk about the changes in Hollywood, a city that has been at the center of moviemaking and TV production for nearly a century. So we invited producer and writer Alexia Melocchi, who co-authored the book, “The Heart of Show Business,” to talk about what’s really happening in this city of dreams. Alexia will discuss in detail a road map to navigating how work is getting done in this new era.

“The Heart of Show Business” speaks with industry professionals from writers, directors, actors, athletes, and more, discussing how to stay ahead and win at every level. Each chapter offers career insights and professional advice from with a variety of successful individuals, including Blair Underwood, Keith Mitchell, Rev. Michael Beckwith, Jean-Michel Cousteau and many others. I found it deeply interesting to dive into the mindset of industry pros, a terrific tool for any profession.

But in the ever-changing entertainment industry, it’s critical to stay one step ahead. Whether it’s Ai, digital, the business of acting, where the industry is headed,
or how to learn the ABC’s of filmmaking, Alexia offers an interesting perspective on what’s next.

Please find my full interview with Alexia on all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, & #LittleItalyOfLAPodcast.

I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

Bruno Serato, Founder, Caterina’s Club & Anaheim White House

Bruno Serato, owner of the Anaheim White House Restaurant and founder of Caterina’s Club, feeds literally thousands of children and families every day, and he’s raising money so his Caterina’s foundation can continue feeding literally thousands every day who would otherwise go hungry. And he joins us today to talk about it.

Just last week, SoCal powerhouse radio station #KFIam640 (where my husband hosts the #JohnKobyltShow), teamed up with Bruno, Smart & Final, Wendy’s, and De Cecco pasta to raise money and bunches of pasta and sauce so Bruno could continue doing what he does best – feeding hungry people. And the mission has been affectionately called #Pastathon.

Already, they’ve raised close to $1-million dollars, and the campaign is still going, and he’ll talk about how you can help. Now that’s A LOT of Pasta!

Bruno has become a friend over the years, and many of us call him a saint. His generosity was inspired by his mom, Caterina, who gave him the inspiration to feed hungry children in nearby Anaheim. He took the challenge, and so many years later, he’s been recognized by Time Magazine, CNN Heros, the Pope, and others around the globe.

We will talk with Bruno about his humble beginnings before moving to the United States, where his restaurant quickly became a fixture in Southern California. But he’s faced plenty of tough times, too, like when his restaurant burned to the ground a few years ago, and his first thought was, “how will I feed the children.” He rebuilt, and came back stronger than ever.

Please join me in welcoming Bruno Serato on all audio and video platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, and our #LittleItalyOfLAPodcast. I’m your host, #DeborahZaraKobylt, and I thank you for joining me.

Pasquale Esposito, Acclaimed Tenor & Carlo Ponti, Famed Conductor, & LA Virtuosi Orchestra

When famed tenor and songwriter Pasquale Esposito was growing up in Naples, Italy, the music of Enrico Caruso would play throughout his house, inspiring him to sing at the local church in town. His dream was to come to America, to study and eventually perform. And that’s exactly what he did.

Fast forward twenty-five years, and Pasquale is now performing internationally to critical acclaim, and on Dec. 10, he’ll perform along side world-renowned conductor Maestro Carlo Ponti on the Broad Stage in Santa Monica, California, presenting a magical Holiday concert of American and Italian traditions through spirited carols and emotional Neapolitan melodies. And I’m honored to speak with both gentlemen today on my show.

I’ve known Carlo for some time now, and not only am I a huge fan of his work, but I admire his incredible talent and creative style. I’m also honored to call him a friend.
Most people know he’s the eldest son of the beautiful and talented Ms. Sophia Loren and filmmaker Carlo Ponti, and one can only imagine life growing up among such talent. But not only did Carlo inherit his parents gift of performance, he’s lived his life in service of the arts, having founded the Los Angeles Virtuosi Orchestra, which raises awareness and funds for music education in the Los Angeles area.

He shares his gift of philanthropy with Pasquale, who founded Notable Music and Arts, a non-profit focused on promoting cultural exchange through music, dance, theater, film, visual arts, and literature. We’ll talk with both of them about this, in addition to their work, life, and upcoming performance at the Broad on 12/10.

Please find my full conversation with Maestro Carlo Ponti and Tenor Pasquale Esposito on all video and audio podcast platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, and the #LittleItalyOfLAPodcast.
I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

Claudio Santini, World-Renowned Artist & Photographer

Please welcome to our show internationally-acclaimed photographer, artist, and author Claudio Santini, whose thought-provoking work has inspired much reflection.

When I visited Claudio in his Los Angeles studio recently, I felt I was in the presence of a true genius. His work spoke to me, including his latest collection, focused on capturing a quiet mental state to inspire a better humanity. Today, we’ll speak to Claudio about his life and work, including an exhibit in Naples, Italy, currently running through December.

Claudio was born and raised in Rome, Italy, and developed an early passion for photography. He started his career as an architectural photographer, later exploring the intersection of photography and painting through mixed media. Upon moving to Los Angeles, his work was featured in the New York Times, LA Times, and Domus. You’ve likely seen his work featured in major magazines, too.

And in a world focused on Ai, I wanted to showcase the work of someone inspired by everyday events, people, and nature. Claudio captures the humanity of life just that way, pure and innocent, with texture.

Please enjoy my full conversation with Claudio Santini on all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, and the #LittleItalyOfLAPodcast. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

James Tumminia, Actor. Producer

Please welcome to our show James Tumminia, award-winning actor, producer, and
lover of all things Italian, beloved for his role as Angelo in the TV series, “Melissa &
Joey” and much more. And we’ll be talking with James about his work and how he
gets his fix of Italian food and culture in this great city of LA.

As a kid growing up in an Italian-American neighborhood in Brooklyn, James
Tumminia knew two things: he loved all things Italian, and he wanted to be an actor.
And he’s living both.

I first met James at an event at the Italian Cultural Institute in Los Angeles, and
noticed he seemed to be at every Italian gathering throughout the city – and there’s
many. So I thought it appropriate to invite him to talk about all things Italian, in
addition to his life and career, as part of Italian-American Heritage Month.
James studied Italian at Georgetown, which led him to living, studying, and working in
Florence. He played Mario in “Two Scoops of Italy” a Hallmark film, and has been
involved on the producer side of many projects, including, “Love, Guilda,” “1st Strike,”
and many more.

James said he feels the guidance of his ancestral grandparents, all four born in Italy,
and he became an Italian citizen in 2009. He’s currently working on a project he’s
super excited about, “PER CHI,” a short doc he’s producing. We’ll be talking about that.
And while James hails from NY and moved to LA to pursue a career in entertainment,
he says Italy always feels like home, which is why he frequents so many Italian events
in this great city.

Gregg Schwenk, Creator, Newport Beach Film Festival

We’re so excited about this year’s Newport Beach Film Festival from October
16-23, featuring over 100 film and 250 shorts from 32 countries.

The festival opens with a screening of Richard Linklater’s “Blue Moon” starring
Ethan Hawke, Margaret Qualley, Bobby Canavalle and Andrew Scott. The closing
night film will include a screening of Guillermo Del Toro’s “Frankenstein,” starring
Jacob Elordi, Mia Goth, Oscar Isaac & Christoph Waltz. And for the International
Film category, the Italian film, “When Mom Is Away…With The In-Laws” is already
said to be a show stopper.

We will be speaking with the creator of the NBFF, Gregg Schwenk, who joins us to
talk about what’s become one of the industry’s most exciting festivals, including
some of the special events over the week-long event. Make sure to go on the
website for details, but Gregg will give us an inside peek during our interview.
Please join us on all video and audio platforms of #DeborahKobyltLIVE,
#LittleItalyPodcast, and #LittleItalyOfLAPodcast. I’m your host,
#DeborahZaraKobylt, and it’s my pleasure to welcome you.

Maura Fanti, PhD, Research Assoc. Leonard Davis School of Gerontology at USC

Want to live longer? It’s all about our food. In fact, “we are what we eat” isn’t just a
phrase about weight. Maura Fanti, researcher at USC’s longevity institute, has been
connecting the benefits of calculated fasting and metabolism, inflammation, and a
healthier life, and she says to live longer, we need to give our digestive system a
break.

Please welcome Maura to our show, who joins us to discuss how fasting doesn’t just
help shed pounds, it can increase our life span, too. She talks about the benefits to
our liver, which we know filters out toxins in our systems, and she wants people to be
educated to make healthy decisions because our lives literally depend on it.
Maura is from Italy and studied at the University of Cagliari (Italy) before joining USC, and
she points to how the American diet is so radically different from the Italian diet, and
how incorporating proper fasting with certain foods can drastically reduce
inflammation, which we all know is the culprit to declining health and weight gain. And
we don’t have to fast all day. Maura gives us practical tips on the best way to achieve
a healthy fast without feeling famished.

I met Maura at an event sponsored by @ItalyInLA and @IICLosAngeles, and we
spent some time discussing how to get people to make healthy, which is often difficult,
but perhaps approaching from a clinical perspective might be more beneficial. We’ll
talk about that, in addition to her early work in Italy, eventually leading her to Los
Angeles. And she’s one of our featured guests as part of Italian Heritage Month.
Please welcome Maura Fanti to our #LittleItalyPodcast, #LittleItalyOfLAPodcast, &
#DeborahKobyltLIVE. I’m your host, #DeborahZaraKobylt, and I thank you for joining
us.

Vicky Carabini, NIAF Regional VP & Chair of the Italian Studies Council at Chapman University

Italians are known for their vibrant culture worldwide, and when I hear the term, “it
takes a village,” I think of Vicky Colarossi Carabini, a woman who serves as her own
village promoting Italian culture throughout Southern California. Please give a warm
welcome to Vicky as one of our featured guests for Italian Heritage Month.
Since 2007, Vicky Carabini has served as Ambassador to San Juan Capistrano’s
Sister City, Capestrano, Italy. She is Chair of the Italian Studies Council and Board
Member of the Ferrucci Institute at Chapman University, which has one of the most
active Italian Studies programs in the country. Vicky is also Regional VP for the
National Italian American Foundation, aka NIAF, which promotes Italian heritage at its
highest level through programs based out of D.C., and she’s working hard to ensure
California has a large presence within the organization. Vicky is also forever hosting
fundraisers, Italian film nights, parades and food drives to keep the Italian community
actively involved in Orange County where she lives. And if you’re looking for
something to do, check out her newsletter that keeps So Cal peeps informed on all
things Italian.

Why does this all matter? Because to keep our culture, or any culture alive and active
within a community, it requires committed involvement, and that’s Vicky. In 2003, Vicky
and her husband, Michael, purchased a farmhouse in southern Tuscany and have
been producing olive oil ever since. She and her family have since attained Italian
citizenship and are now residents of Sarteano, where the farmhouse is located.
In recognition of her work in 2020, Silvia Chiave, then Consul General of Italy in Los
Angeles, knighted Vicky Cavaliere dell’Ordine della Stella d’Italia (Knight of the Order
of the Star of Italy) on behalf of Italian President Sergio Mattarella. This honor is one
of Italy’s highest recognitions for Italians abroad and is awarded to those who
distinguish themselves through philanthropy, cultural advocacy, research, and
strengthening international ties. Bravo, Vicky!

The world is such a complicated place, and the more we give and get involved in our
communities, the better place it will be. Being of Italian heritage myself, I wanted to
open this discussion with Vicky about how we can all be better stewards to our
heritage and community, and we’ll talk about that. Please welcome Vicky Colarossi
Carabini on all video and audio platforms of #LittleItalyPodcast,
#LittleItalyOfLAPodcast, and #DeborahKobyltLIVE.

I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

Dr. Cinzia Zuffada, President, ISSNAF & Former Deputy Chief Scientist, NASA/JPL

Some of the greatest innovations in modern history are from Italy, and today, we welcome Dr. Cinzia Zuffada, former deputy chief scientist at NASA/JPL and president of ISSNAF, the Italian Scientists and Scholars in North America Foundation, to discuss the incredible achievements in science, engineering, and innovation from Italy in recognition of the upcoming Italian History Month.

Did you know the founder of Logitech, Pierluigi Zappacosta, is an innovator from Italy, as are dozens if not hundreds of scientists who have literally changed so much in our world from medicine and healthcare, to arts and humanities, social and behavioral sciences and much more.

ISSNAF was founded with 36 members and now spans more than 3000 members, including four Nobel Prize recipients. Their goal? To grow the next generation of innovators by connecting students with universities and professional experiences to continue into the next generation. The group works strongly with the Italian Cultural Institute and Italian Consulate to promote programs throughout the year, in addition to the Italian American Museum of Los Angeles.

I believe in the mission of ISSNAF, and am honored to highlight all they do in the name of progress and excellence as we celebrate Italian Heritage Month. Won’t you please join me in welcoming Dr. Cinzia Zuffada to all of our video and audio platforms of #LittleItalyPodcast, #LittleItalyOfLAPodcast, and #DeborahKobyltLIVE. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to have you here with us. And please check out ISSNAF and join!