Simon Poole, MD & Amy Riolo, Authors, Managing Cholesterol for Dummies

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Got high cholesterol? There’s ways to manage it, and I’ll be speaking with nutrition expert Amy Riolo & Dr. Simon Poole about their latest book, “Managing Cholesterol for Dummies.” This is a comprehensive look into how we can manage cholesterol, inflammation, and oxidation levels in our bodies, in addition to addressing who might be at cardiovascular risk and how to safely manage it.

The duo will show us easy lifestyle changes and healthy recipes to incorporate into our every day lives. We will also discuss how to understand “good” and “bad” cholesterol, because a lot has changed in recent years.

Also, we could be at risk for cardiovascular disease and not even know it, and we will discuss those early warning signs. In addition, Amy and Simon will guide to us on what to ask our doctors, because let’s face it, we often go to the doctor’s office and leave with our questions unanswered. As for medicines, they will discuss treatment options, medicines, and holistic approaches to cholesterol management. So there’s a lot to go over.

Amy Riolo and Dr. Simon Poole have written a variety of “Dummies” books guiding us to better health and nutrition. I’m honored to welcome them back to our show to discuss managing cholesterol, something we eventually all need.

Please find my full conversation with Amy Riolo and Dr. Simon Poole on all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, & #LittleItalyOfLAPodcast. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

Alexia Melocchi, Global Producer, Author, “The Art of Show Biz” & Producer, Little Studio Films

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There’s a lot of talk about the changes in Hollywood, a city that has been at the center of moviemaking and TV production for nearly a century. So we invited producer and writer Alexia Melocchi, who co-authored the book, “The Heart of Show Business,” to talk about what’s really happening in this city of dreams. Alexia will discuss in detail a road map to navigating how work is getting done in this new era.

“The Heart of Show Business” speaks with industry professionals from writers, directors, actors, athletes, and more, discussing how to stay ahead and win at every level. Each chapter offers career insights and professional advice from with a variety of successful individuals, including Blair Underwood, Keith Mitchell, Rev. Michael Beckwith, Jean-Michel Cousteau and many others. I found it deeply interesting to dive into the mindset of industry pros, a terrific tool for any profession.

But in the ever-changing entertainment industry, it’s critical to stay one step ahead. Whether it’s Ai, digital, the business of acting, where the industry is headed,
or how to learn the ABC’s of filmmaking, Alexia offers an interesting perspective on what’s next.

Please find my full interview with Alexia on all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, & #LittleItalyOfLAPodcast.

I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

Bruno Serato, Founder, Caterina’s Club & Anaheim White House

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Bruno Serato, owner of the Anaheim White House Restaurant and founder of Caterina’s Club, feeds literally thousands of children and families every day, and he’s raising money so his Caterina’s foundation can continue feeding literally thousands every day who would otherwise go hungry. And he joins us today to talk about it.

Just last week, SoCal powerhouse radio station #KFIam640 (where my husband hosts the #JohnKobyltShow), teamed up with Bruno, Smart & Final, Wendy’s, and De Cecco pasta to raise money and bunches of pasta and sauce so Bruno could continue doing what he does best – feeding hungry people. And the mission has been affectionately called #Pastathon.

Already, they’ve raised close to $1-million dollars, and the campaign is still going, and he’ll talk about how you can help. Now that’s A LOT of Pasta!

Bruno has become a friend over the years, and many of us call him a saint. His generosity was inspired by his mom, Caterina, who gave him the inspiration to feed hungry children in nearby Anaheim. He took the challenge, and so many years later, he’s been recognized by Time Magazine, CNN Heros, the Pope, and others around the globe.

We will talk with Bruno about his humble beginnings before moving to the United States, where his restaurant quickly became a fixture in Southern California. But he’s faced plenty of tough times, too, like when his restaurant burned to the ground a few years ago, and his first thought was, “how will I feed the children.” He rebuilt, and came back stronger than ever.

Please join me in welcoming Bruno Serato on all audio and video platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, and our #LittleItalyOfLAPodcast. I’m your host, #DeborahZaraKobylt, and I thank you for joining me.

Pasquale Esposito, Acclaimed Tenor & Carlo Ponti, Famed Conductor, & LA Virtuosi Orchestra

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When famed tenor and songwriter Pasquale Esposito was growing up in Naples, Italy, the music of Enrico Caruso would play throughout his house, inspiring him to sing at the local church in town. His dream was to come to America, to study and eventually perform. And that’s exactly what he did.

Fast forward twenty-five years, and Pasquale is now performing internationally to critical acclaim, and on Dec. 10, he’ll perform along side world-renowned conductor Maestro Carlo Ponti on the Broad Stage in Santa Monica, California, presenting a magical Holiday concert of American and Italian traditions through spirited carols and emotional Neapolitan melodies. And I’m honored to speak with both gentlemen today on my show.

I’ve known Carlo for some time now, and not only am I a huge fan of his work, but I admire his incredible talent and creative style. I’m also honored to call him a friend.
Most people know he’s the eldest son of the beautiful and talented Ms. Sophia Loren and filmmaker Carlo Ponti, and one can only imagine life growing up among such talent. But not only did Carlo inherit his parents gift of performance, he’s lived his life in service of the arts, having founded the Los Angeles Virtuosi Orchestra, which raises awareness and funds for music education in the Los Angeles area.

He shares his gift of philanthropy with Pasquale, who founded Notable Music and Arts, a non-profit focused on promoting cultural exchange through music, dance, theater, film, visual arts, and literature. We’ll talk with both of them about this, in addition to their work, life, and upcoming performance at the Broad on 12/10.

Please find my full conversation with Maestro Carlo Ponti and Tenor Pasquale Esposito on all video and audio podcast platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, and the #LittleItalyOfLAPodcast.
I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

Claudio Santini, World-Renowned Artist & Photographer

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Please welcome to our show internationally-acclaimed photographer, artist, and author Claudio Santini, whose thought-provoking work has inspired much reflection.

When I visited Claudio in his Los Angeles studio recently, I felt I was in the presence of a true genius. His work spoke to me, including his latest collection, focused on capturing a quiet mental state to inspire a better humanity. Today, we’ll speak to Claudio about his life and work, including an exhibit in Naples, Italy, currently running through December.

Claudio was born and raised in Rome, Italy, and developed an early passion for photography. He started his career as an architectural photographer, later exploring the intersection of photography and painting through mixed media. Upon moving to Los Angeles, his work was featured in the New York Times, LA Times, and Domus. You’ve likely seen his work featured in major magazines, too.

And in a world focused on Ai, I wanted to showcase the work of someone inspired by everyday events, people, and nature. Claudio captures the humanity of life just that way, pure and innocent, with texture.

Please enjoy my full conversation with Claudio Santini on all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, and the #LittleItalyOfLAPodcast. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

Dr. Dean Mitchell, Author, “Conquering Candida”

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If you’ve got issues with your gut, including chronic bloating and pain, it could signify an overgrowth of candida. What’s that? Tune into our show with immunologist specialist and author Dr. Dean Mitchell, who wrote, “Conquering CANDIDA, The 30-DAY PROTOCOL for Restoring Your Microbiome and Health.”

This is a comprehensive look into what might be going on in your gut, more
specifically, the overgrowth of candida. What is candida, what are the symptoms, how is it diagnosed, and how to get relief? Dr. Mitchell will cover all the bases, discuss the four stages of candida, and offer a 30-day nutritional plan to alleviate issues associated with candida, which can often go undiagnosed.

In a nutshell, candida overgrowth is an imbalance in the normal levels of candida in the body, caused by a variety of things including antibiotics. Symptoms include a weakened immune system, bloating, abdominal pain, fatigue, and more. During our interview, we’ll get to the bottom of it so people can get answers and ultimately relief. Dr. Mitchell is a board-certified immunologist and a pioneer in holistic immunology. He is the founder of Mitchell Medical Group, specializing in the diagnosis and treatment of
candida overgrowth, mast cell activation syndrome, in addition to toxic mold exposure.

Please join my conversation with Dr. Dean Mitchell on all video and audio platforms of #DeborahKobyltLIVE, and invite your friends, too. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here

Jihan K, Director of “My Father and Qaddafi”

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Welcome to our show an extraordinary woman, filmmaker, and human rights activist, Jihan K, whose documentary, “My Father and Qaddafi,” unravels the disappearance of her dad, Mansur Rashid Kikhia, a peaceful opposition leader to Muammar Qaddafi who vanished when she was just six-years-old.

The film seeks to piece together her mother’s 19-year search to find her husband. Without any memory of her father, Jihan tries to reconnect with him and reconcile with her Libyan identity, taking on a reflective journey as she tries to piece together the memory of a man she barely remembers.

Mansur Rashid Kikhia served as Libya’s foreign minister, ambassador to the United Nations, and was a human rights lawyer. For many, he was a rising star who could have been the next leader of Libya.

After serving under Qaddafi, he defected from the government and became an opposition leader. In 1993, he disappeared from his hotel in Egypt, never to be seen again. Jihan’s mother, Baha Al Omary, a strong-willed Syrian-American artist, began searching for him, launching the family into an international political maze. Nineteen hears later, his body was found in a freezer near Qaddafi’s palace.

Through encounters with family, her father’s colleagues, and historical archives, Jihan’s search for truth evolves into a deeper curiosity, and we’ll talk about that.

Please find my full interview with Jihan on all video and audio podcast platforms of #DeborahKobyltLIVE. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

David Ross Goldblum, Director of “Big Rock Burning” Documentary

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David Goldblum’s short film, “Big Rock Burning,” is creating a lot of good heat for the pointed questions it’s raising since the devastating fires that charred thousands of properties in Malibu and the Palisades (not to mention Altadena), and he joins our program LIVE to talk about his film and the harrowing experiences so many have had since leaving their homes on January 7th, returning to the ashes of a life that so many are struggling to put back together.

The film depicts the stories of 49 Malibu residents impacted by the fires, and
chronicles the resilient spirit of the residents of Big Rock, and their intent to rebuild. But little has happened in the months that have followed, and while people are still grieving, they want action and accountability. David says residents have been left to fend for themselves to sort through government red-tape and insurance nightmares, and they’re growing weary. Their stories have attracted some celeb residents as well, such as Mark Hamill and Ricki Lake, who talks about losing her home and the emotional impact it’s had on her and her friends and neighbors.

Malibu is a multi-generational community and so many have lived in their homes since childhood. And while it’s a peaceful community, it’s not without its challenges, too, and the fire dangers are one of them. People know the risks, but many say they don’t expect the lack of help and resources from local government, and the film addresses that.

Please join our full interview with David Goldblum on all video and audio platforms of #DeborahKobyltLIVE, and please encourage your friends to join, too. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here. The film is currently in the middle of its Oscar-qualifying theatrical run through 9/18 at the Laemmle in Santa Monica, so if you’re close by, here’s your opportunity to see it.

Dr. Sherry Ross, Award-winning OB/Gyn, Author & Health Expert.

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Please welcome to my show Dr. Sherry Ross, an expert on menopause from her years in practice as a beloved obstetrician and gynecologist practicing in Santa Monica. Dr. Ross is also a two-time author, “she-ology: The Definitive Guide To Women’s Intimate Health. Period” and “she-ology, the she-quel,” both tackling just about any question one might have about women’s bodies. And there’s a lot.

For starters. Menopause. It used to be that word people whispered in the corner. No more. Because ladies, we all go through it, and gents, your significant others, mom, sister, daughters will go through it too. So let’s understand it better, shall we?

During our conversation, I’ll be speaking with Dr. Ross about hormones and hormone replacement therapy. Is it safe (yes), when to start, and how to know what dosage is right for you. Of course there’s estrogen and progesterone replacement, and testosterone, too. But for many women, hormones still remains a mystery, and we’ll dive deep to clear up any myths about what’s safe, recommended, and the benefits, too.

Dr. Ross will soon be launching a podcast the first of the year, “Pair-a-Docs” with renowned sex therapist Tammy Nelson. She’s also in the wellness space, recommending products that she thinks have been tested to help women at various stages in their womanhood. We’ll discuss. And men, this conversation is for you, too. Let’s all get on the same page about women’s health for better clarity and understanding.

Please find my full conversation with #DrSherryRoss on all video and audio platforms of #DeborahKobyltLIVE. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

James Tumminia, Actor. Producer

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Please welcome to our show James Tumminia, award-winning actor, producer, and
lover of all things Italian, beloved for his role as Angelo in the TV series, “Melissa &
Joey” and much more. And we’ll be talking with James about his work and how he
gets his fix of Italian food and culture in this great city of LA.

As a kid growing up in an Italian-American neighborhood in Brooklyn, James
Tumminia knew two things: he loved all things Italian, and he wanted to be an actor.
And he’s living both.

I first met James at an event at the Italian Cultural Institute in Los Angeles, and
noticed he seemed to be at every Italian gathering throughout the city – and there’s
many. So I thought it appropriate to invite him to talk about all things Italian, in
addition to his life and career, as part of Italian-American Heritage Month.
James studied Italian at Georgetown, which led him to living, studying, and working in
Florence. He played Mario in “Two Scoops of Italy” a Hallmark film, and has been
involved on the producer side of many projects, including, “Love, Guilda,” “1st Strike,”
and many more.

James said he feels the guidance of his ancestral grandparents, all four born in Italy,
and he became an Italian citizen in 2009. He’s currently working on a project he’s
super excited about, “PER CHI,” a short doc he’s producing. We’ll be talking about that.
And while James hails from NY and moved to LA to pursue a career in entertainment,
he says Italy always feels like home, which is why he frequents so many Italian events
in this great city.